Teacher Training

$450.00$2,800.00

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Description

Abide Yoga is hosting a Blended RYT 200 Hour Teacher Training at Abide Yoga Collective. Training will be lead by International Teacher C. Taylor Ring with other staff TBA. Abide Yoga is an RYS-200 through Yoga Alliance.

We offer 4 options for payment in 2019

$2800 For Full RYT- 200

Pay as you go in 25 Hour- $450

50 Hour- $850

100 Hour-$1500

 

Your tuition includes:

Free Yoga at AYC during your training

Free Workshop at AYC and other local studios during training

 

 

Upcoming Modules (all Modules 25 hours unless otherwise specified)

 

April 26-28th Movement Studies/Anatomy

May 10-12 Yin

June 15-16 Advanced Buti Cert

June 28-30 Ashtanga

July 19-21 Reiki ½

August 9-11 Acro

September 6-8 Tantra

September 13-15 Reiki Master

September 27-29 Buti Training

October 11-13 Fundamentals

October 25-27 Reiki ½

November 1-3 Ashtanga

November 22-24 Bikram

December 6-8 Yin

 

 

 

Students will be introduced to the following topics but will not be limited to the information described below:

 

 

Ashtanga based movement (vinyasa style system)

 

-Traditional Sun Salutations A and B w/ Sanskrit counts

 

-Students will have overview of the full sequence but emphasis will be on postures that are accessible to their body

 

 

Bikram and Iyengar methods (Static Postures)

 

-26+2 Bikram sequence

 

-15 Iyengar Postures

 

-15 older lineage postures (Ghosh, Krishnamacharya, etc)

 

-The pros/cons of holding vs movement

 

 

Tantra (methodology)

 

-The Four Desires

 

-Sankalpa

 

-Vikalpa

 

-Dharma Code

 

Pranayama/Meditation

 

-Kumbhaka (breath retention)

 

-Alternate nostril breathing

 

-Krya (cleansing practices)

 

-The role of breath on the autonomic nervous system

 

-Basic Yoga Nidra

 

-Traditional Zen Buddhist Meditations

 

-Walking meditations

 

-Brain puzzles

 

 

Yoga Specific Anatomy

 

 

-Major organs, muscles, bones, joints, ligaments and tendons

 

-How the major organs are effected by asana practice

 

-Prime movers

 

-Modification for injuries

 

-How to use props

 

-Pros and cons of heated practice

 

 

Teaching Methodology

 

Students will learn:

 

-The Art of Teaching

 

-Room control techniques

 

-Physical adjustments

 

-Basic Thai Yoga massage

 

-Basic Cranial-sacral therapy

 

-Teacher Triage

 

 

Yoga History/ Philosophy

 

-Their direct yoga Lineage

 

-Basic Ayurveda

 

-Personal Dosha

 

-The 8 limbs of yoga

 

 

 

 

Required Readings: TBA

Additional information

Hours

25, 50, 100, 200

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